Healing Your Gut, Transforming Your Health

Personalized health coaching focused on gut health, digestion, energy, and overall well-being.

Fernando Porras, Functional  Gut Health Coach

I am a Functional Gut Health Coach with a strong medical background. I graduated with a degree in Medicine and Surgery from UCIMED in Costa Rica in 2011. After years working in primary care and preventive medicine, and additional training in Functional Medicine, Clinical Nutrition, and Endocrinology, I decided to focus exclusively on health coaching.

My approach combines scientific knowledge with practical, sustainable lifestyle changes. I specialize in helping people optimize their gut health, improve digestion, and regain vitality naturally.

I am not a licensed physician in the United States and I do not diagnose or treat medical conditions. Instead, I work as a coach — empowering you with the tools, knowledge, and support you need to take control of your health.

  • Better digestion & reduced bloating

  • Sustained natural energy

  • Improved mood and sleep

  • Long-term healthy habits

Benefits

My Coaching Programs

My programs are not about restrictive diets. They are about understanding your body, building sustainable habits, and creating real, lasting improvements in your digestion and energy levels

True Gut Reset Program (3 months)

  • 8 sessions

  • 1:1 coaching sessions

  • Personalized gut health plan

  • Weekly check-ins & voice message support

  • Meal guides & lifestyle protocols

Gut Reset Kickstart (4 Weeks)

  • 4 sessions

  • 1:1 coaching sessions

  • Personalized gut health plan

  • Weekly check-ins & voice message support

  • Meal guides & lifestyle protocols

Let's discuss your gut health goals and see if we're a good fit.

No pressure — just clarity.